HEALTH & FITNESS | Community Seminar
MOVE. LEARN. CONNECT.
We're back for our 7th Health & Fitness Community Seminar!
Over the years, these gatherings have become more than an opportunity to get moving and learn about our health. They've brought neighbors together, sparked new friendships, created connections, and helped build relationships that extend well beyond the event itself.
On Sunday, November 29th, we're bringing that same energy to Hagginwood Park for another FREE morning of movement, education, and community.
Our hands-on seminar brings together experienced coaches and health professionals to focus on:
- Physical Fitness: Get moving through guided exercises, dynamic activities, and practical approaches to improving strength, mobility, and overall fitness.
- Mental Fitness: Explore the connection between mind and body while learning tools to build resilience, manage stress, and develop a healthier mindset.
Expect to move, learn something new, break a sweat, and have some fun along the way!
Whether this is your first Hike & Hit event or you've been with us since the beginning, there's a place for you here. All ages and fitness levels are welcome.
EVENT DETAILS
Sunday, November 29, 2026
Time: 9:30am - 12pm
Location: Hagginwood Park, Sacramento, CA
Admission: FREE | Registration required
Better Humans. Better Leaders.
Community & Human Development: From the Inside-Out.
